Further information

Questions and answers

Below I answer the most frequent questions that arise about my work — about psychological counselling, mediation and trainings alike.

Individual psychological counselling

Does a counselling psychologist give advice?

Although in Hungarian we most often use the word “tanácsadás” (in English: counselling), during the process the psychologist rarely gives advice directly.

Instead, the complex communication that takes place in psychological sessions, and the counsellor’s targeted interventions, ultimately help the client recognise which steps and decisions bring them closer to a deeper sense of identity, inner harmony and self-acceptance — and support them in those steps.

The professional providing psychological counselling (consultation) (the counsellor) provides the service to the person using it (the client) in accordance with their best professional knowledge and preparedness.

I can talk through my problems with my friends too. Why would I go to a psychologist?

Coming soon...

What happens in the sessions?

Coming soon...

What does psychological confidentiality mean?

Coming soon...

Do psychological counselling and psychotherapy mean the same thing?

Both aim to intervene in a person’s inner, psychological processes, but there are differences between them.

The counselling process is mental-health, self-knowledge and personal-development work, and it does not replace psychiatric or clinical psychological treatment. If factors arise that call for a different kind of care (medical, medication, group work, etc.) or for another professional to be involved, the counsellor may close the counselling process and refer the client to more suitable care and to another specialist. Using that care is then the client’s responsibility.

Psychotherapy may become necessary in more severe mental conditions and psychological difficulties, and it is typically longer than a counselling process. Psychotherapy belongs more to healthcare, whereas psychological counselling is generally used by people who are psychologically healthy but facing a more serious challenge in their current life situation, or who simply wish to develop.

I am afraid the psychologist will judge me, or think badly of me, if I tell them my problem

Coming soon...

I would like to ask for psychological help, but I do not want to tell everything about myself in the sessions. Can I still apply?

Coming soon...

What should I do if I cannot find my problem on the list given among the services?

Coming soon...

Does a counselling psychologist give advice?

Although in Hungarian we most often use the word “tanácsadás” (in English: counselling), during the process the psychologist rarely gives advice directly.

Instead, the complex communication that takes place in psychological sessions, and the counsellor’s targeted interventions, ultimately help the client recognise which steps and decisions bring them closer to a deeper sense of identity, inner harmony and self-acceptance — and support them in those steps.

The professional providing psychological counselling (consultation) (the counsellor) provides the service to the person using it (the client) in accordance with their best professional knowledge and preparedness.

I can talk through my problems with my friends too. Why would I go to a psychologist?

Coming soon...

What happens in the sessions?

Coming soon...

What does psychological confidentiality mean?

Coming soon...

Do psychological counselling and psychotherapy mean the same thing?

Both aim to intervene in a person’s inner, psychological processes, but there are differences between them.

The counselling process is mental-health, self-knowledge and personal-development work, and it does not replace psychiatric or clinical psychological treatment. If factors arise that call for a different kind of care (medical, medication, group work, etc.) or for another professional to be involved, the counsellor may close the counselling process and refer the client to more suitable care and to another specialist. Using that care is then the client’s responsibility.

Psychotherapy may become necessary in more severe mental conditions and psychological difficulties, and it is typically longer than a counselling process. Psychotherapy belongs more to healthcare, whereas psychological counselling is generally used by people who are psychologically healthy but facing a more serious challenge in their current life situation, or who simply wish to develop.

I am afraid the psychologist will judge me, or think badly of me, if I tell them my problem

Coming soon...

I would like to ask for psychological help, but I do not want to tell everything about myself in the sessions. Can I still apply?

Coming soon...

What should I do if I cannot find my problem on the list given among the services?

Coming soon...

Individual skills development

What does “skills development” mean? How is it different from psychological counselling?

Coming soon...

Which of my skills can I develop?

Coming soon...

Can we work on developing several of my skills at once?

Coming soon...

Couple and family counselling

When is it worth taking up couple counselling?

Coming soon...

I have a relationship problem, but my partner is not willing to see a psychologist. What should I do?

Coming soon...

We love each other, but we have communication problems in our relationship. Can we get help with this too?

Coming soon...

What happens (and what does not) in the sessions?

Coming soon...

When the whole family is affected by the difficulty – family consultations

Coming soon...

Mediation (conciliation)

What is mediation for?

Coming soon...

When is it worth taking up a mediator’s help?

Coming soon...

How is the mediation process built up, and what are its main steps?

Coming soon...

What is the mediator’s task?

Coming soon...

Are there times when a mediator cannot help in resolving a conflict?

Coming soon...

About trainings and workshops

What happens at the trainings?

Coming soon...

Who may take part in the trainings?

Coming soon...

I am a private individual; can I apply for a training on my own as well?

Coming soon...

Trainings and workshops for institutions and companies

Coming soon...

Why are there no trainings in an online format in the offer?

Coming soon...

If after the above you feel you would like to talk about this in more detail, request an appointment for a confidential consultation.